Thursday, 8 September 2016

PROMO OFFER: Sold for #3,500 But Now FREE- download our Business Secret eBook


The question of what next to do after graduation has continue to be on the lips of so many graduates......well I was once asking same question before until after I discovered one among other lucrative business of our time which I never played away with but rather took the bold step to acquire the business training and guess what? Am enjoying the lots of the business today.This is one of the business that puts something on your table every week no matter the economy except humans are no longer trading business.
Out of appreciation to God, Slypsms with her ongoing September PROMO would like to give out a FREE eBook "Bulk SMS Operational Guide" where you shall learn all the business secrets and various ways you can earn from this Bulk SMS business. Get the eBook below;

CLICK TO downlead



See Also: Tranning For Recharge Card Printing Business

WORD HOUR: How to Command Money in Spite of the Economy- Rev. Sam Adeyemi


Reverend Sam Adeyemi was sharing some deep truths recently, and I felt I could share my note with you on some deep things he shared about his personal life. Please read on:
“You may have been born into a poor family like I was and you are wondering if you can ever be successful or wealthy. Probably you are thinking the environment is somehow getting tougher, the cost of living is on the increase and your income is not catching up with your expenses at all. Maybe you’re bleeding.
“You see, it was not easy for me too until I started digging deep. I went on a research to find out how to become wealthy. So, I started reading wide and listening to teachings of successful people all over the world.
“Till date, I am still bombarding my mind with information that will help me make progress in every area of my life and I urge you to do the same. I will never forget my first visit to the city of Lagos, Nigeria many years ago. Oh my goodness! Lagosians can hurry so much, they could knock you down, honestly! At that time, I was residing in Kwara State which is relatively a quiet city compared to Lagos, the commercial nerve of the country. Most striking was the fact that despite the wealth in this city, there were still poor people as at that time.
“You see, back then I couldn’t comprehend how people could suffer lack in the midst of plenty. I marvelled at this a lot. But over the years, I have come to understand the economics of money. There will always be money in circulation but the choices you make determine how much of it you possess. Don’t get things twisted, money is never scarce; it only changes hands from one person to another and it is our choice which side of the divide we really belong.
It is no longer news that our naira has crashed, the price of fuel too is dipping low by the day and as it is, there is even scarcity of fuel within the country. People are losing their jobs, disposable income is also shrinking and many are still unemployed.
However, do not allow the current economic crisis make you think there is no money anywhere; nothing could be farther from the truth than that. It is everywhere! Like I said earlier, money only changes hands. Those who can see beyond the crisis and can position themselves strategically will handle the money.
“Money is a convertible resource that is offered in exchange for value, once you have value, and you offer your quality value to people, you will get the money no matter the economic downturn. How do you add value? From the richness of the information that you acquire and consume. What you learn determines what you earn! Please note that!
As someone who has crossed from struggling into financial stability, I can assure you of that. Go ahead and add value, even as we journey through this fresh month, God bless!”

Reality of Divine guidance: Rosemary Narrates How God Asked Her to Ditch Paid Employment for Music Minister

Rosemary

This time 12years ago while in my final year at Benson Idahosa University, I made a prayer to God for Him to show me, speak to me or something if indeed He wanted me doing this for Him, because I could not understand why everyone around me harassed and told me they believed I could and that I was meant to do this, meanwhile I never even saw myself going that way(for some of you that don’t know, I danced more in school cos I joined a Christian dance group…
I was a hot stepper you know…wink, lol).
Did I love to sing? Yeah, but I had gotten to a point that I was giving up on singing, I just wanted to focus on writing my final exams, get my degree in Economics, serve my country, get me a great job (bank or oil company preferably), get myself a masters degree, get married to my prince charming, have children and then watch myself climb the career ladder… lol.
But unknown to me, God had it all figured out, He sometimes will wait for us to get to that point we will sincerely seek His face. And so on the night of 8th April, 2004 I made that simple and sincere prayer and said “Lord if indeed You want me to do this, pls reveal it to me” then I went to bed. And then something happened…
Then I saw myself in a dream having a conversation with GOD, He was standing right next to me but I didn’t see His face (…for there shall no man see me and live… Exo 33:20b). And then He showed me a large crowd of great and talented music ministers both local and international (I remember seeing prominent Nigerian gospel ministers as well as some in America), when I mean a large crowd, I mean really large.
The amazing thing was that they were all on a train but it was a massive train without a covering so I could see the the number of people all on that train all heading towards the same direction, kind of all were going to the same final stop.
I was supposed to be in the midst of this crowd, remember God and I were standing together and talking cos He was the one showing me that I belonged there, but I was kind of lost in this great crowd. Then I said to God “I can’t see myself in the midst of this people” and He said to me pointing towards the crowd “Look again”.
Then God opened my eyes and I saw myself in the midst of this large crowd of music ministers but I looked different from everyone there. From where I stood talking with God, I saw myself with a white spot on the right side of my face, and then He said to me “I have marked you out, you’ve been spotted out” His voice kept re-echoing as He left me standing there and then I woke up.
I checked my time this was about past 5am early hours of 9th April, 2004. I ask God questions a lot, I was trying to figure out what He had just shown me and then while I was praying and asking Him for a clearer understanding, this was what He said to me “I have called you into the worship ministry, and that even in the midst of other anointed music ministers, when you stand before my people, my presence will back you up because you are distinct and different”. If you notice in the words He spoke to me He was precise about the ministry He was preparing me for(so now you all know why I just love to worship).
Was I supposed to be excited after this dream? I really can’t remember what my reaction was and sincerely speaking I had to continue singing, in fact that day I had a ministration in the church I attended in Benin.
It was Easter Friday, and I had reluctantly accepted to solo the song the choir was singing the night before during our last rehearsal because that was what pushed me to making that sincere prayer I had earlier talked about. The presence of God was overwhelming during that service that I remember clearly.
But we know ourselves, sometimes when God speaks to us like that, we always think it will happen immediately, I guess it was after the move of the Holy Spirit that day during service, I got a bit excited about THE CALL, I never knew God had other plans for this life.
Prophesies came to confirm what God had shown and told me so I got really excited. The first year passed(youth service), nothing, second year(had started working) , nothing, now like Peter after the crucifixion, I went back fishing, I just faced my work and yeah got my masters degree in Public and International Affairs from Unilag, got married to one of God’s choicest sons and then two handsome dudes.
But for every other encounter I had with God during these years, It didn’t dawn on me that He was preparing me for such a time as this. David was anointed king at a young age- yes, but that anointing did not take him away from still going back to tend his father’s sheep. Joseph had his dreams too but it did not prevent his brothers from selling him into slavery, then thrown into prison for an offense he didn’t commit.
It was all part of God’s plan to fully equip them for the task ahead and that He also did with me. He taught me some things, allowed me face some challenges just to equip me for this ministry.
Years passed and He was still preparing me and waiting for me, Rosemary on another hand proved stubborn too and in fact gave God conditions if I had to do this work. But God is a very patient God and knows how to bring us back on track where we seek Him and encounter Him in such a way that your life will never remain the same again.
While still struggling despite all the things He had shown and spoken to me, sent people at various times to tell me about it, I was still busy doing my own things even after an out of body experience. I was ill and on the day I was discharged from the hospital, I passed on but He gave me a second chance to live.
I knew it was another opportunity for me to just accept to do HIS work, but for where? this naughty little child of God still had her own hidden agenda
And so God for the umpteenth time had asked me to resign, I gave him some conditions which He fulfilled (always faithful even when we are unfaithful). I remember one Sunday in September 2014 just after service, one of our Ministers in church walked up to me and said God asked him to tell me “Amongst many you have been chosen”.
At this point I was not particularly excited at all because I was beginning to see that God was really serious about this, (reminds me of the story of the rich young man, when Jesus told him to sell his possessions, give to the poor and come follow Him) but unlike the rich man that walked away sorrowful and we never heard anything about him again in the bible, Rosemary with a depressed but sincere heart, went back to God and asked, “I said Lord how will this be or happen” and then He led me to Luke 1:35… The Holy Ghost shall come upon thee, and the power of the Highest shall overshadow thee… hmmmmm. I begged for more time and in fact was specific as regards the month in 2015 I was going to quit, my ever loving heavenly Father allowed me.
Now the time for me to quit was fast approaching and I could see it was almost here, but this child still had her own plans.
Then the last straw that broke the Carmel’s back. In the month of May, the pressure from God was becoming too much, I was practically haunted (we watch movies right? and we see the way a spirit will haunt the person that killed it). I became super depressed, I was really uncomfortable going to work but still managed, I was struggling and almost losing my mind, I would cry at any little chance I was all alone.
There was a day I was alone in my room and the pressure was so much that I shouted loud “God I have heard, I will but please give me more time”. The firm I worked with on another hand just helped God hasten His plans in the month of May, meanwhile I still had some months to go.
A few people had just been handpicked for salary increase and I happened to be one of them, I got excited about the extra box then I thought to myself ” let me just work till the end of the year and then quit”. At this point, I literally heard God tell me ” See yourself “, He was done waiting for me, quit that job now”.
He seized my peace, I wasn’t myself, I was almost going crazy, I even feared I had high blood pressure because I was so depressed and was always thinking, I was not taking care of myself anymore because it looked like there was nothing to live for but for each time I had any opportunity to sing while alone or in church, I found fulfillment doing it.

It was then I knew God was really serious about this. I had just received my first salary increase at the end of May, 2015, on the 4th of June, I could not take the pressure anymore, I begged my husband to please let me quit (for the singles reading this, allow God choose your spouse, you can never go wrong with God).
My hubby had also noticed how moody and depressed I had been lately, the moment he gave me the go ahead to drop my letter, I felt a burden leave me, I became as light as a feather, oh my God I felt like a bird that had just been set free from a cage. I spoke to my boss and few days later dropped my resignation letter (I could not even work till the month I planned to).
My inner peace and joy was restored and for the very first time that line “in YOU I find my peace” in my first single ‘Dwelling Place’ made complete sense to me… Psm 51:12- restore unto me the joy of thy salvation… Everyone in the office noticed the glow on my face, I was so graceful in my steps, and shakara resumed again oh as I was counting down to leave…lol.
It didn’t end there, like every human I had my questions (why me?), fears (what if I fail and never succeed) , doubts (Rosemary are you sure God called you to do this?) etc. Trust me now as usual, I went back to God and gave some fresh conditions and I said “okay I have accepted to do this but on three conditions (am sure God would have been like…Smh(shaking my head)…lol.
1. Like Moses in Exo 33:15-16, YOUR PRESENCE must never leave me, yes I have the tendency to stray away from your presence, but please bring me back to the place I belong. I love a particular hyme where d writer wrote “prone to wander Lord I feel it, prone to leave the God I love, but here’s my heart Lord, take and seal it, seal it for thy courts above”.
2. There isn’t any point doing this and lives are not blessed, as you promised on the 9th April, 2004, please keep your promise and back every ministration up with your presence, but first EMPTY ME OF ME, help me pay THE PRICE, (staying power in HIS presence, let go of distractions and stay with HIM.
3. Keep me FOCUSED- Heb 12:2 – looking unto Jesus, the author and finisher of our faith… I don’t want to be anyone else, but I want to do exactly what You want me to do(if you recall God was specific about the call). Like Peter that took his eyes off Jesus and started sinking, I didn’t want that at all.
On the day I resigned, 15th July 2015, two amazing things happened, early hours of that morning, God cut a covenant with me and later that day too Jesus showed Himself to me(first encounter with God the Father at the very beginning and now God the Son), and I will say that from that moment, the passion to do this for God came alive.
Then the journey to finding and knowing the person of the Holy Spirit in a deeper level started. And as we both started this journey, for every question, fears and doubts I had, the Holy Spirit gave me comforting and soothing responses to them all.
A few days later after my resignation while I was in His presence and sincerely asking to know Him better, born out of a heart that is still learning to die daily to the flesh, and that just wants to LOVE HIM He inspired this song “YOU” -Phil 3:10- That I may know HIM (YOU)…

INTERVIEW: Only Indigenous Firms Can Deliver Domestic Energy Security -Avuru, CEO SEPLAT


Austin Avuru, CEO SEPLAT and VP, Prof. Osibanjo

I think we must evolve an operating culture that de-emphasizes giving handouts to communities. We must develop an operating culture that will make the communities happy to host us and volunteer to work with us because they have some stake. And I don’t think we can drill deep to the bottom of it but on the whole we can take the NLNG example. There must be something they are doing well if they have been delivering cargoes upon cargoes without disturbances from their communities for 16 years.

Austin Avuru

Mr. Austin Avuru is a geoscientist, petroleum economist, investor and operator in the Nigerian petroleum industry. As Managing Director of Nigeria’s biggest indigenous oil company, Seplat Petroleum Development Company Limited, Mr. Avuru also takes the challenge of industry leadership and regularly advances policy options that would leverage the country hydrocarbon capital in delivering desired socio-economic results. In this chat with journalists at the recent Offshore Technology Conference (OTC), in Houston, he adumbrates success strategies to include prudent investments, sound project economics, creative JV funding, inclusive host community relations and many more, which he testifies, had worked for Seplat.
SOPURUCHI ONWUKA presents the excerpt.
What are operators view of challenges that induce downturn in the domestic oil industry environment?
I think there are three key issues which have direct bearing on cost competitiveness, the gas business and joint venture (JV) funding.  And I think if you summarize the message we are trying to pass, you will notice our concerns.
The first one is the discussions on the PIB. If you recall, we have spent over 10 years talking about the PIB and eventually it was not passed. Essentially the emphasis of issues around the PIB was on sharing: who gets what portion of the revenue. The intractive differences between the operators and government negotiators had to do with who gets the bigger chunk of the revenue. I have always thought that in the processes we actually missed the mark. Our common enemy is not sharing formula; not whether government take is 76 percent or 82 percent. That is not as relevant as that fact that cost has gone from 1985 level of $2 per barrel to $30 barrels per barrel today.
What we are saying is that the industry, in collaboration with government, should spend more time and energy to look at channels of reducing cost so that the country can be a lot more competitive. We saw it when prices dropped within a certain threshold and the Arab nations had a lot more headroom than we had. They were a lot more competitive. We were struggling against shale producers and deepwater producers in terms of cost whereas the bulk of our production comes from onshore.
Our overall average cost, if you add both the onshore and deepwater, should not be more than $12 per barrel. We shouldn’t be talking about $30 per barrel. So the focus should shift from quarrels over sharing formula to combined and concerted approach to addressing the cost issue.
What are the factors that build cost in the local environment?
There are some of the things that I have severally talked about; things that I have mentioned. I think if you take those headline areas you would probably reduce cost by about 40 percent. The Niger Delta has to be friendlier. The unfriendly nature of the Niger Delta adds probably more than 30 percent of the cost today.
People talk of the cost of security. It is not entirely cost security. The cost of security on per barrels’ basis is something else on its own. When you look at the multiplier effect, you realize the fact that the contractor mobilizing to do work in the Niger Delta will spend three times more than the cost in a more peaceful environment. And the point we are trying to make is that we can’t continue to think that the problem is with the Niger Delta itself because that has been the mindset for the entire industry, thinking that all you need to do is contain the nuisance value of the Niger Delta. And that hasn’t worked!
I have always used the NLNG example. There must be something NLNG is doing, if, for 16 years, they have been operating without disturbances from their host community. There must be something they are doing well. We must come with a structure that will enable communities that host us the feel sufficient sense of ownership of the business we do such that they will rather support us than disturb us. There must be something we must do better than we are doing now, and I think that is what NLNG has done. I don’t think the Bonny community will watch you disturb NLNG. They have too much at stake to allow that.
What cost builders challenge operators playing in the Niger Delta?
That is part of the cost reduction strategies. And I think we must evolve an operating culture that deemphasizes giving handouts to communities. We must develop an operating culture that will make the communities happy to host us and volunteer to work with us because they have some stake. And I don’t think we can drill deep to the bottom of it but on the whole we can take the NLNG example. There must be something they are doing well if they have been delivering cargoes upon cargoes without disturbances from their communities for 16 years.
The second element is the contracting cycle. Fortunately, government has come out on its own to demand a contracting cycle that is not more than six months because the cycle kept worsening until, at a point, it got to over 24 months. In some cases, it gets to some point where everybody forgets about the contracting process and the job never gets done. That has a way of adding to the cost: the uncertainty, so if you are the one bidding you will certainly build that into the premium. If you borrowed money to do that work and you keep waiting from the time you submitted your bid to the time you get the job, all of that add to the cost. And these are just two elements that could be addressed. And if you address these two elements you probably reduce cost by over 40 percent over the next five years.
About funding, I think we can evolve a structure that gives each joint venture sufficient operational and financial independence to be self-funding as a JV. And I am saying that luckily each Joint Venture today is a producing joint venture.
You have to ask yourself: if a minority party is able to fund itself from its revenue, why wouldn’t the majority party be able to? So it is just about evolving that structure that doesn’t require us to repeatedly go round the same issue. We talk of alternative funding; we talk about the SCAA; we talk about MCA. All of these have to do with one party submitting part of his revenue to the other party to fund him. And what that simply means is that the JV, as a unit, can be self-funding.
The structure of the JV and the Joint Operating Agreements (JOA), the way they exist today, allows that self-funding mechanism once you approve your budget for the year. It requires no new legislation; it requires nothing else to be done except that of the minister and the GMD having the courage to allow the JVs have that self-funding autonomy.

Avuru and VP, Osibanjo
Could it be that the government is not aware of this over the years?
If you want me to give you a 30-year history of JV operations -I worked in what was called ventures department which is now NAPIMS back in 1985. And at that time, once the General Manager signed the cash call it went straight to Central Bank for payment. I am not saying anything that is new. That is how it used to be.
It was when the system gradually got elastic and everybody got involved in the JV operations to the point now that cost of operations has to be legislated for. Now you put in your budget and about 75 percent of it is approved after six months.
JV production has gone from 2.2 million barrels to 1.2 million barrels. The only reason we are still doing 2.2 million barrels is that deep water production made up for it. And deep water production is going be in decline in the next five years. The real impact of poor funding of JVs will start showing up in the next five years when as a nation, we will probably not be able to do more than 1.6 million barrels per day. So we must address it today by starting to do things right. It is almost too late to even just arrest the decline.
How would migrating from current cash call model of funding to PSC model address the existing NNPC debt overhang in the industry? What level of engagement do you currently have with government to halt the debt relay in the industry?
Everybody is taking individual approach in getting paid by NNPC. Individual companies are working on their own to the address cash call arrears with NPPC because it is a business thing. Eventually, for example, Chevron negotiated a $1.2 billion revolving facility. So you can see that right now activity is beginning to pick up for Chevron. So each operator is engaging with government and coming up with its own solutions.
But what I am offering is a universal solution that will apply to every JV in a simple manner. I don’t have to borrow on behalf of NNPC with interest, negotiate and all that. I am saying that the JOA between every operator and government has enough production revenue to fund the cost.
If you think that revenues are low, as it is now, it is within the ambit of the operating companies to reduce capital expenditure (capex) for the year. So it is a budgeting issue. So you draw up a budget that is in consonance with your expected revenue so that after funding the operations there is enough to pay royalty and taxes to government. You don’t draw up a budget that is a deficit budget. You draw up a deficit budget and borrow to make up the deficit. If it is a high impact project that is going to yield a lot of revenue, then you borrow to execute it. So the same way you run your operations you draw your budget in a prudent manner. There revenues coming out of your operations you apply funding that cost. It is very simple and I am not saying anything that is new. It is just that over the past 30 years we have drifted away such that every imaginable person is now involved in the process of appropriating money for the cost of operations. We lost it all.
Right now government is paying a lot more per dollar for their own money, far more than what they would have done if they had done what I am talking about. Whether you are talking about SSA of alternative funding, your partner is borrowing money to fund your equity at an interest rate. That is what it is.
How do you balance the challenge of government debt and expectations of your shareholders?
What we have up to this time is a problem that piled up. We are looking forward to what will provide the solution not just funding of future projects, but also to clear the backlogs. What it means is that if my partner gives a little bit more of his own equity crude towards meeting the cost, then he has just little more to clear the backlog over time.
To tell you the truth, from what we are owed today, if I know for certain that there is a certain monthly or quarterly payment, it will be defrayed over the next three or four years. It wouldn’t matter to me. I can book it as future revenue. It is the uncertainty that makes it an issue. So what I am proposing can clear the backlog over a period of time.
With the planned Zero JV funding by next year, what will be the role of government in the JVs?
NNPC is a son of somebody. It is an investing entity. It is classified under the MDAs. So NNPC as a partner in several JVs should be able to fund government’s equity in the JVs. So when there is zero funding, it doesn’t mean that NNPC will not meet its funding obligations to JVs. It means that you should not expect any annual appropriation from government to go and run your business. You should figure out how you are going to provide funding for your business and government will wait for you to pay what is due to them which are royalty and profit. And today, it is the same thing. Government doesn’t get more that that today.
If government gets $45 billion from NNPC as gross revenue, and gives NNPC $10 billion to go and run its business even after delaying us for 10 months before that is approved, its net revenue is $35 billion. That same $35 billion is what NNPC will pay government as tax, royalty and profit without going through all these intricacies of legislative interference. So, financial independence does not reduce government’s revenue by one dollar. In fact, it will enhance revenue to government because you will remove the cost of money that is appearing today.
Let me say this. We try not to beat our chest on our gas business at Seplat. You know that the entire gas gathering project that is funded by the Chinese in Ghana carry a cost profile of about $1.6 billion. What is the volume of gas they deliver from that project? Only 120 million standard cubic feet a day (120 Mscf/d). We are doing 300 Mscf/d. We only spent half a billion dollars to go from 50 Mscf/d to 300 Mscf/d.
You were once quoted as proposing meters for all oil wells in the country. What makes that necessary?
I don’t want to be accused of proposing a scheme that would be far too expensive. Providing meters for all the oil well heads in the country will be far too expensive. What I have always said is that every producer delivering crude oil into an export pipeline must meter what he is delivering. Wherever you meet an export pipeline, you must install a mechanism that measures the gross volume you produced and the net crude oil you produced after removing water.
That way, when you sum up the total input from all producers in any particular pipeline and you match that against the meter at the end at the export terminal, if there is any difference, then you can begin to say where the difference is coming from: whether it is theft, shrinkage or other factors. Until that is done, all theft factors we have been quoting in this country are arbitrary.
That is the proper thing to do. You won’t pay your electricity bill unless you meter what you are consuming. You can’t have a situation where different flow stations are delivering crude with different BS&W values. If you produce 10,000 barrels and you BS&W is 40 percent, this really 6000 barrels that is oil, 4000 barrels is water. If that BS&W goes up from 40 to 45 percent, your crude oil is no longer 6000 barrels, it comes down to 5,500 barrels. So you can’t have different fields and different flow stations delivering into the export pipeline and you will be assuming different BS&W and different volumes. You only fiscalize at the terminal; physically see what is there. And you tell me that you apply the difference to everybody as theft. It cannot be the case.
You must measure accurately what is water and what is crude that is entering the pipeline and what is entering the terminal.
On what we are doing to whether the storm, it has to do with your planning and execution capability. When you run an operation and face headwinds, you are going to take a step back and rearrange your operations to face the headwind. That is just the way.
So we came in at the end of 2014 and suddenly saw the crash. It took us two months to reverse our 2015 work programme that had already been approved and cut capex by 39 percent. We didn’t, and up till now, we did not let any staff go. We checked and when we looked at the cost saving by letting even 20 percent of the staff go that is not where the big headache is. So we didn’t cut staff. We went and looked at other areas where we could cut cost. We are not a 100-year-old company like Shell that has a large team of staff across the world. And if activity picks up they can always redeploy staff.
We are still in the growth mode. If you start throwing your staff away when you encounter a headwind, when you will need them most you may find that they are not there to be picked up. So we didn’t take that risk. We didn’t touch any staff. We looked at all the areas where we could cut cost to match the current realities and we realised that our gas production was a good hedge. That also helped.
Going forward, I am saying that the company we are building is the one that would be able to whether what storm will come next.
How are you balancing the local content requirement in the industry and cost effectiveness? How also are coping with the new foreign exchange realities in the Nigerian economy?
Really, exchange rate has very little effect in what we do in upstream oil and gas industry because our primary revenue is in dollars, except for those of us who produce gas and earn Naira. Even though the pricing of gas is in dollars’ customers physically pay Naira. So we are the only ones that have to worry about foreign exchange. Every other person in upstream business, no matter how small or big, the primary revenue is in dollars. So really, foreign exchange shouldn’t be an issue. A typical upstream oil and gas company typically goes to market to buy Naira to run its business in Naira. So exchange rate is not an issue in the upstream petroleum industry operations.
Again, if you borrowed in dollars it also shouldn’t be an issue. However, if you borrowed in dollars and earn Naira, as in the gas business, then you might start having some problems with the exchange rate. You have to get dollars at the official exchange rate if you borrowed in dollars and that is where you will encounter issues.
On the second point, my attitude to Nigerian Content has always been that, even among Nigerian companies, is that we give jobs to those who demonstrate competence to deliver on the job, and there is quite a bunch of them. So, we are not in that regime of pretense because I know how it happens in the industry where some big companies, to obey the local content bill, will give a job to a local company and still award the job somewhere else to get the real result.
For us, we work with a lot of Nigerian companies, we love to patronize them. We are not forced to do so. We give them a chance to tender and prove their worth; and they get the jobs and do the jobs. And if they can’t do it then next time they won’t get a job from us. So, that has always been our attitude. It is not just patronage for the sake of it. We find out those who can do the job and give them the job.
How do you cope with political risks of doing business in Nigeria, especially with unstable fiscal regimes that weigh on borrowing rates?
Political risks cut across Africa. And for us in Nigeria, it depends on the regime and the country rating and all that. When the business was booming it wasn’t that bad. But generally, dollar rates are 9-11 percent. It is 18-22 percent if you borrow Naira. Even these figures are far too high; but that is the reality. That is what we have here in Nigeria.
Even if you are borrowing from an international bank into Nigeria, it is probably one or two points lower than what Nigerian banks can give the same dollars, again, because of the political risks you talk about. For Naira it is a lot worse. Unless it is a short term loan, if you are taking a long term loan with that kind of interest rate you can’t survive.
Your company has put a lot of funds and emphasis on gas. How is the outlook in terms of returns and growth opportunities from that end?
Let me say this. We try not to beat our chest on our gas business at Seplat. You know that the entire gas gathering project that is funded by the Chinese in Ghana carry a cost profile of about $1.6 billion. What is the volume of gas they deliver from that project? Only 120 million standard cubic feet a day (120 Mscf/d). We are doing 300 Mscf/d. We only spent half a billion dollars to go from 50 Mscf/d to 300 Mscf/d.
What was the magic?
We are prudent. We don’t beat our chest about it. So we are doing 300 Mscf/d today and we are not making any noise about it. We built a 150 Mscf/d and commissioned it in 18 months. That same plant is going to go up to 275 Mscf/d at the end of this year. No other company can show you a newly built processing facility in the past three years.
We achieved all these at cost we can afford. I have always told people that until Dangote started manufacturing cement, we thought only a few multinationals can manufacture cement. You will soon find out that until a couple of more serious minded Nigerian companies come to the business, you will see a lot of cost efficiency and delivering projects in time and budget.
Every time I had the opportunity in the past three years to talk about domestic energy security; I have emphasized that only indigenous companies can deliver it. It is not just about shipping out LNG and remitting $4.0 billion a year when there is no electricity. It won’t take us anywhere. We must deliver the energy that will fire our economy. That is our job. It won’t be done for you by any foreign company.
modular refinery should ordinarily mean that you design a refinery in such a way that you can put in a unit, and if the need arises you can increase capacity by adding further units. So, you can design a 150, 000 barrels per day refinery in three modules of 50,000 barrels. What it means is that the ground, the tanks, power supply and all the support facilities are designed to take three modules. But you can start with one, then the additional cost of infrastructure and other two modules will be a lot smaller. It happens only on need basis. The way everybody keeps talking about modular refinery makes it look like modular refining makes it easier to building more refineries.
Any update in your partnership with Vitol for a private refinery? Also what strategies have you adopted in your community relations to achieve smooth operations?
First, I think that the industry now recognizes that the Seplat model of community engagement is working and people should ask us what we are doing.
Again, we are not doing anything supernatural. We simply believe that there must be a way to operate where you recognize the dignity of the members of the community that host you. Too many times people go into the communities thinking. ‘What do we do to pay them off? How do we buy their nuisance provided we can operate?’
So if you go to a community and you are doing business and you are making money; if you open your mind you will find out what those ordinary people in the community can do for you: what services they can render you, services that are valuable to you. It is not tokenism. And just by taking those services and paying them, you are expanding the economy of these communities. You are not doing them a favour. If they realize that a good part of their livelihood depends on the business you do, they are unlikely to destroy your facilities. So in our own small way, that has been our model from day one.
Everyone in Seplat knows that we are not going to the communities to give them tokens. We are going in there believing that there are things they can do for us. There are staff who can work for you. When we hire staff from the communities, it is not just because you are from the communities; it goes through the same process of recruitment for those who are qualified. So when they come in they see themselves not as community staff but staff of Seplat.
There are contractors from there who work for us. We give them a chance and they perfrom. So if you put all of that together you will find out that we are very close in communication and relationship with them. We nip whatever that would have been a problem in the bud, and it works! However, I try not to advertise it too much because it is still work in progress. We keep improving on it. We keep making sure that people don’t get lethargic. We need to make sure that the communities themselves don’t take these little things for granted and make unreasonable requests.
Overall, I believe that human beings ordinarily, when given an opportunity, have something to offer. And if you believe that in your relationship with your host community I think it will help.
On the refinery question, what has happened is that NNPC asked for expression of interest for anybody who wants to co-locate a refinery. The refinery business is not our core business but internally we considered that if there is an opportunity in a manner that we think aligns with our operating principles to run a refinery in the Western Niger Delta we will be interested. We have a production in the west; there a refinery that will be located in the west can fit in. You all know that we have a pipeline to the refinery.
If the Warri Refinery belonged to us, we would not even export our crude. We can deliver all our production to Warri Refinery if we wanted. To that extent we took an interest in possibly being considered for that co-location and teamed up with Vitol to put in an application. We are just waiting for the result. If we are pre-qualified, we move forward; if we are not we continue with our core business of production of oil and gas. We are going into refinery to the extent that it complements our upstream business.
What is your take on the modular refinery model?
When you people talk about modular refinery what do you think is the meaning? See, we built our gas plant in a modular

Wednesday, 7 September 2016

He visited others and ignored me – Omotola disappointed after Mark Zuckerberg’s visit

He visited others, ignored me – Omotola disappointed after Mark Zuckerberg’s visit



Popular Nollywood actress, Omotola Jalade-Ekeinde, has expressed disappointment at the founder of Facebook, Mark Zuckerberg, for not visiting her when he was in Nigeria.
Zuckerberg arrived Lagos on Tuesday for an official visit to Nigeria and during the visit, the philanthropist was seen with hosts of entertainers including movie director, Kunle Afolayan, among others.
But ‘Omo sexy’, as she is fondly called, wondered why the Facebook founder ignored users with highest number of followers on his social media platform.
On her Facebook page, the mother of four shared a photo of Zuckerberg, taking a selfie with President Muhammadu Buhari and his Vice, Oshinbajo.
She wrote: “That weird moment Zuckerberg visits Nigeria and meets with Everyone but the ones with the highest Ff on his platform.
“WelcomeZuck or #goodbyezuck ? #jealousmuch #welovehimthough #controversialpost and #heworeasuit #facebook,” she wrote.
Culled: DailyPost
Could she be right with such a sentiment???

Man of his people: DON’T PRAISES ME- OSANEBI TO HIS CONSTITUENT

DON’T PRAISES ME- OSANEBI TO HIS CONSTITUENT

By Ovedhe Jerry.


Hon. Friday Osanebi, presenting his score card

The Deputy Speaker of the Delta State House of Assembly and Member Representing Ndokwa East , Rt. Hon. Friday Ossai Osanebi has yesterday charged his constituents never to sing praises of him in all his empowerment scheme aimed at alleviating poverty from the people of Ndokwa as well as developing Ndokwa nation.
Rt. Hon. Friday Ossai Osanebi made this assertion while presenting his score card to the people of Ndokwa East at Ogbe – Ukwu, Hall, Aboh even as he empowered over 20 constituents in their various trades with cash ranging from 150 thousand to 90 thousand Naira respectively depending on their trade.
The Deputy Speaker in his account of Stewardship acknowledged Okowa as a Governor who have the pains of the masses at heart and had enumerated his achievements to include 6 classroom blocks completed in about six schools within the constituency, 10 million Naira Scholarship Scheme through Osanebi Foundation, engagement of 25 youths in Agip and other 50 youths in the oil sector adding that the State Government is poised with the task to giving the people quality representation.
“This is governance, not politics. There should be no party affiliation but you should know that PDP is the party, work for PDP never to encourage divide and we shall soar higher in all aspect. Together we can achieve our aim”.
“For the love you all have shown me by voting me into power, all I have to reciprocate you all is transparency and to give, that is why am here today to fulfill my promise. Please let the love that you all have showed to me is extended to Governor Okowa. To all those I have empowered, learn how to show appreciation and help others”. He stated.
Climax of the briefing was the cash reward to an 80years old Party faithful with 500 thousand (name withheld) and a day old baby with cleft – lips that needed surgery whom he gave 300 thousand with prayers stressing that, he will sponsor the thanksgiving of the baby and reception.
Meanwhile Hon Chika Ossai Commissioner Bureau for special duties urged all to be patient and embrace unity to be in the vanguard of peace and development, commending Osanebi as a man with a heart of gold just as he congratulated the Ndokwa people for having the Deputy Speaker as their own.
Dignitaries present at the occasion are Hon Nnamdi Ezechi, Member Representing Ndokwa Nation in DESOPADEC, Hon Oliseh Imegu, Hon Vincent Okonta, Prince Mike Okuta of the Delta State House of Assembly Commission, as well as Chief Mary Chinedu, PDP Women Leader among others.
Culled: reformeronline

SECURITY ALERT: Ritualists On The Prowl In Asaba

Ritualists On The Prowl In Asaba



It was reported yesterday Tuesday 6 September, 2016; The incessant cases of missing children especially in Asaba and Okpanam axis of Delta State is at alarming state.
Reports have it that a boy of 7-years was abducted from his parents’ home in Umuomake in Okpanam, Oshimili North Local Government Area of the State.
According to sources, the boy was allegedly abducted in front of his compound by unknown persons suspected to be ritualists while playing.
It was further alleged that after the abductors had gone, the parents began searching for him (the boy).
In spite of the alarm by the parents of the abducted boy, there was no trace of the boy’s whereabouts.
Another incidence of a 9-year old boy was reported, which took place in Inyanga Market, Okpanam where the mother has a shop where she sells consumable items.
Also gathered was that surprisingly for the mother as she was busy attending to the abductors who claimed to be patronizing her items, requested from the mother to permit them to send the son on an errand to buy biscuits.
There was panic by the mother after some minutes when she waited for the son but did not see him and she decided to raise alarm which attracted the attention of passers-by.
It was a Mystery on the part of the mother that she cannot explain the disappearance of the child.
Also gathered was that as soon as the alarm was raised, the abductors claimed to be patronizing the mother absconded into the tin air which led to their suspicious.
However, some persons were arrested, including the leader of the gang popularly known as madam cash who parades herself as a sand supplier in Okpanam and Asaba metropolis.
According to sources, Madam Cash who hails from the Eastern part of the country, years back was arrested for child trafficking where she allegedly gave the police N2.5 million to be exonerated from the matter.
Further sources closed to the family informed the press that they have left their faith in God.
Meanwhile, investigations are still on by the police to ensure that the culprits were brought to book.
But efforts made by journalists in the state to reach out to the Police Public Relations Officer, PPRO, Celestina Kalu, were abortive as her phone lines were switched off.

BREAKING: Business mogul, Michael Ibru is dead

Business mogul, Michael Ibru is dead

Ibru


Olorogun Michael Christopher Onajirhevbe Ibru, the patriarch of the Ibru family and Otota of Agbarha-Otor kingdom is dead.
In a statement on Tuesday, the family of the business mogul said he passed on peacefully at a medical facility in the United States in the early hours of today, Tuesday, September 6, 2016 after a protracted illness.
Aged 86, Ibru was the Otota of Agbarha-Otor Kingdom and an Officer of the Federal Republic (OFR). He was also the Chairman, Michael and Cecilia Foundation (MCF).
He was also a member of the Business Advisory Council of the International Finance Corporation (IFC) and served as Council member of the following bodies: Lagos Chamber of Commerce and Industry and the Nigeria-United States Business Council.
He attended the famous Igbobi College, Lagos between 1948 and 1951 and distinguished himself in academics and in extracurricular activities such that in his last year in school, he was appointed the senior prefect, a position usually reserved for the best students with leadership traits.
He also worked at United African Company (now UACN), as a manager- in training between 1951 and 1956.
He resigned from the company and at the age of 24, formed Laibru, in partnership with an expatriate, Jimmy Large, whom they both worked at UAC.
He founded the Osadjere Fishing Company in partnership with a Japanese Conglomerate, one of the largest fishing companies in the world IN 1965.
In 1974, he extended his business adventure with the acquisition of Nigerian Hardwoods, a logging, saw-milling, and wood processing company Ubiaroku, at a low price from the Lathem Group, UK.
The deceased is touted among his people as a major pillar in the economic empowerment of the Urhobo nation.
His death is coming months after the burial of his younger brother and former Governor of Delta State, Felix Ibru.

Kenneth Copeland: ARE YOU UNDER PRESSURE??

Kenneth Copeland’s daily devotional September 6, 2016 - Under Pressure? Plant!


Topic: Under Pressure? Plant! [September 6, 2016]

Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap. - Galatians 6:7

If you feel like you’re under pressure these days, you’re not alone. Satan is putting more pressure on more people right now than ever before. He’s pressuring us mentally, financially, emotionally and every other way he can. The pressure has gotten so great everywhere that governments don’t know what to do. Businesses don’t know what to do. Families don’t know. Churches don’t know.

But praise God, Jesus does! He says we can give our way right out from under any pressure the devil brings to bear.

Giving is always Jesus’ way out. Whenever there’s a need, He plants seed! In fact, in Mark 4, He compares the entire kingdom of God to a seed. Just think about the importance of seeds for a moment. Every living thing on this earth came from a seed. You came from a seed. Then you were born again from the seed of God’s Word. Jesus Himself was The Seed planted by God. God sowed Him in sacrifice. He came forth and grew up into many brethren.

So, when Satan puts you under pressure, go to Jesus and let Him tell you how and where to plant. If you’ll do it, that seed will grow up until it breaks the powers of darkness and lack. It will release you from the pressure the devil’s been putting on you.

I’ve seen it happen. When Jerry Savelle first began to work for my ministry, he didn’t have but one suit of clothes and one shirt with a pair of slacks to his name. He wore one, then the other, night after night to every service we held. He didn’t have the money to even think about buying another suit. I’m telling you, he was under pressure where clothes were concerned!

Then he found out about the principle of seed-faith and harvest. So, he went downtown in the city where we were in a meeting and found a fellow on the street who needed clothes and gave him some. Immediately people started giving Jerry clothes. It started in that meeting and they’ve been doing it ever since. Today, there are many preachers in Africa wearing Jerry Savelle suits! (Even if the sleeves and pant legs are way too short!) He’s still sowing and reaping the greatest clothes harvest I’ve ever seen.

If the devil’s pressuring you, don’t panic…plant! Plant your time. Plant your money. Plant the clothes off your back. When your harvest comes in, you can laugh and say, “Hey, Devil, who’s feeling the pressure now?”

Scripture Reading: Mark 4:1-20

This message was written by Kenneth and Gloria Copeland, the leader of the Kenneth Copeland Ministries (www.KCM.org) that specializes in teaching principles of bible faith - prayer, healing, salvation and other biblical topics.

Tuesday, 6 September 2016

Lara George: Why I Opted for Gospel Music (Product of Divine guidance)



Since going solo after her musical group, KUSH, broke up, Lara George has proved her mettle as a talented singer. With many hits to her credit, she has become a diva sought after both at home and abroad.
But things have not always been rosy for the easy-going, ever-smiling mother of two who stormed Vanguard’s corporate office on Monday, accompanied by her husband, Gbenga.
In a riveting chat session, she told her story; took us through her journey and what she had to go through as a gospel artiste to have her name stamped on the music landscape of the country:
What really inspired the song Dansaki?
The song came at a moment in my life when I was pregnant with my second baby. I was also working on my second album. I was just thankful to God. One day I put pen to paper and said “I am acknowledging you for who you are in my life” and the words just kept coming. I wrote half of the song and I left it.
When I started to record, the other half of the song came. It was one of those songs you never thought would turn out to be a hit. I was just trying to express myself to God .So it’s just such a beautiful thing that people would pick from the album and love it.

What were you thankful for at that point in time?
I was pregnant. It wasn’t that I had any issues getting pregnant but you know the life of a woman, time and chance just come to make it come together. We had put off having a baby for about six years. Each year came and I wasn’t ready.
So for everything to be smooth when I wanted to have the baby, I was grateful for that. I was grateful for family. I looked around me and found that there was nobody missing. Everybody was intact .I could call on family and friends around me.
I looked at my work and I was grateful. Sometimes, I just get on the internet and somebody sends me a message from Malaysia thanking me, for a song that I did that ministered to them. Someone saying their marriage is still together just because I wrote a song. I thought about all these things and I was thankful.
You said you put off having a child for six years and your husband allowed that?
Absolutely, for me and my career making babies has to be something I would be ready for. We (my husband and I) couldn’t deny the fact it would have an effect on my career, no matter how you wanted to look at it. My husband knew the effect the first child had on me so we decided to space it. Just when he was getting impatient, God made it happen.
Why did you opt for Gospel music?
I have always loved to call my style of music inspirational. When I started out with Kush, that was the plan and the vision. I believe music is a responsibility. I have always said so and I just grew up believing that. I think that music is something that can influence generations.
I can’t imagine myself singing songs that will engender negativity in any form. I have children and I want them to listen to songs that will spur them to greater things, not songs that will encourage them to do wrong.
What is the difference between gospel music and inspirational music?
I gave you a background of the group I was coming from, which was Kush. Kush was inspirational . Kush was the only group in Nigeria that was described as inspirational. So, that definition of inspirational music literally came from there.
It was a vision we had as a team, and it was a vision each of us had. You will hear it in Ty Bello’s songs and in my songs as well. We had songs that were hard core gospel, songs that were directed to God and also songs about values that were off God. For me, those are the songs that I describe as being inspirational, as opposed to being just hardcore gospel.
What is your opinion about the Afro hip-hop music that seems to be the rave of the moment now?
Honestly, I feel Nigerian music is beautiful in terms of the sound. Unfortunately, much of it seems to be lacking in depth and in content. We are the ones who push the mundane kind of music; we are also the ones who complain that this is what fills the airwaves. This happens because this is what we promote.
When you go to a radio station for an example, they would tell you, “Sorry, we cannot play your song because you are gospel”. They would tell you that even on Sundays they have one hour for all the gospel songs. There’s high level marginalization in music too. Meanwhile, it costs a gospel artiste the same amount of money that it costs your highest paid secular artiste to produce a song and to shoot a video.
It is not cheaper for me because I am a gospel artiste; as a matter of fact they will charge me more because they believe you are Lara George. They believe one has made so much money stacked somewhere.
We cannot deny the fact that you will have a lot of people not doing gospel music because nobody wants to put their money on it. Nobody wants to open up the media to gospel music. A lot of people are running from promoting gospel music because they will tell them “Sorry we don’t do religion”. That is the reality. That is what is going on.
It’s the reason why we have a lot of young people starting off who don’t want to have anything to do with inspirational music.
Do you do as many shows as mainstream hip-hop artistes do? How do you survive as a gospel artiste?
I have had a lot of support from my husband over the years. When I started my solo career I was literally robbing Peter to pay Paul and the music was not paying for itself. I got to a point where I had to start saying no to everybody who approached me for free events because people always expect that once you are gospel, you should do free events. Churches will call you for free events or give you next to nothing.
The radio stations will call you for free shows, even people who organize non- church events will call you for free shows when they have charity events. They expect you to do the charity event for free, though they are the ones who have put up the charity event.
I had to start putting my foot down. I started charging for what I did. I made a lot of enemies in the process because a lot of people started saying: “Now she is acting like a diva”. The truth is that the music needed to pay for itself, which is what I am doing now; trying to make sure that the music actually funds itself.
We are gradually getting to the point where some gospel musicians are going mainstream .Do you think its as a result of the content of their music or the more promotion they get?
When you are looking for music that has true content and true value you will find it in gospel. Promotion has always been a problem.
Even when you have the funds to promote the song, there is a glass ceiling that is placed on top of those who are labeled inspirational. For example, I released a song recently titled Love Nwantintin which is a love song. I released it to celebrate my 10th year wedding anniversary and I took that to a very popular TV station.
They said to me: “We are going to play it only on Sundays and I asked them, why only on Sundays? I was told it’s because its gospel”. I told them it’s a love song and asked them if they listened to it. There is an assumption that because one is mostly known for gospel songs, all you do are gospel songs.
There are those in the industry who have always supported good music. It’s because of people like you that people like me have been able to stay relevant. There is no denying that when those people help to promote good music, then it gets heard and then there is a platform for other people to actually appreciate what is being done.
From idols West Africa to the present, what have you learnt from that experience which has helped your career so far?
I love stage; it is the crowning point of a music performance. I was told years back that I could not do music in a certain way, that I could only do music that is quiet. I believed that for many years.
So for many years, I didn’t try to do anything different. It’s been an experience and I am still learning even now. Every time that I attend a concert and I watch other people, I try to take something away and I hope that when I get on stage next time that I will be a better artiste as a result of what I have learnt.
What is an inspirational singer doing with a love song?
Inspirational music is a melody that talks about any topic, but sees it from the God perspective. When Lara George chooses to sing about love, she isn’t singing about it from the perspective of cynicism , I am singing about it from God’s perspective that says ‘ One man one wife’ and hanging in there when you are married.
My husband and I celebrated ten years of marriage, I wanted to sing a different kind of love song that is unlike all of the cynicism that you have out there.
What is responsible for your staying power?
To be honest, I don’t know. There have been times when I wanted to throw in the towel and I am saying that it happens all the time. Some days back, somebody said to me: “Lara, your songs are not popular, so we cannot have you on our show”.
We get that kind of disrespect. I can’t imagine them having the guts to talk to a secular artiste that way. As a result of the fact that you are a gospel artiste, they feel that it’s okay to talk to you that way. They are trying to negotiate and they believe that it’s a good negotiation tactic.
When you come across attitudes like that, it makes you want to throw in the towel. It’s such a big deal that the publisher of Vanguard likes my song even when I haven’t met him. It’s an affirmation that one is doing something Every day, I just say to God that if you want to keep the work going, you literally have to make a way and he has made a way constantly. Every time that I had wanted to walk away from the music, some doors would open. God keeps me going.
How is your music doing outside of the country?
It’s doing really well. I had a concert in San Francisco and was amazed how many people who knew my song. Before then, we had done shows in Maryland, Houston and Los Angeles. The one that was most memorable was the song I did in Cotonou with over 10,000 French-speaking people singing my song.
When they invited me, I was worried about what to say to the people. Immediately I started the first song, they joined me in singing it word for word. They had done the remix of Kolebaje in French. Everybody knows the song there; even the remix isn’t as popular as the original version. The reception from outside of the country has just been amazing.

MASTERCLASS: Mind The gap X – Dealing With Sexuality And Porn Issues

Mind The gap X – Dealing With Sexuality And Porn Issues



Do you have questions about sex? Sex styles, Sex toys, Sexual satisfaction, Infertility & IVF, Pornography, homosexuality, Separation, Divorce and Single parenting and More?
Attend: “Mind The Gap X”
Date: 10th of September 2016
Venue: Guiding Light Assembly, Ikoyi.
Time: 9am – 4pm
Speakers:
Pastor Nomthi Odukoya
Pastor Godman Akinlabi
Pastor Goke Coker
Pastor Wale Adefarasin
Praise Fowowe
Dr Yemisi Bero
Prof Jumoke Oduwole
Osayi Alile
Lanre Olusola
-Investment: N5,000 per person (It takes care of feeding)
-Pay to: Olusola Lanre Coaching Academy (1013172548) Zenith Bank
-Full payment should be made by 3pm Wednesday 7th September 2016
-Kindly use the Ref COO1 which entitles you to a special draw.
-Registration for up to 5 Persons entitles you to a special gift.
-For enquiries: 08077077000, 08128167460

Coffee complicates blood pressure treatment, diagnosis’

Coffee complicates blood pressure treatment, diagnosis’



Research published in the American Journal of Hypertension has found that patients who drink the occasional cup could be reducing the effect of medication for lowering blood pressure. Also, according to researches presented at European Society of Cardiology(ESC) Congress 2016 on August 29, 2016, eating late at night is putting millions of people in danger of heart attacks and strokes and low socioeconomic status is associated with a higher risk of a second heart attack or stroke.
Studies show that caffeinated coffee can acutely increase blood pressure, but decaffeinated coffee does not. Caffeine seems to be a major factor in affecting blood pressure, and experts suggest that as such, it is also a trigger for cardiovascular events.
However, people who consume coffee and caffeine regularly are not thought to face such a risk, because they develop a tolerance. This suggests that the intervals at which people drink coffee are of some significance.However, for occasional rather than regular consumers, it might be a different story.
How does coffee affect a blood pressure test?A team from Western University and Lawson Health Research Institute in London, Ontario, in Canada, came up with some surprising results when they measured the effect of occasional coffee consumption on blood pressure, and especially how coffee consumption impacts the action of calcium channel blockers.
Calcium channel blockers are a type of medication for lowering blood pressure. They are commonly prescribed for patients with hypertension. Calcium channel blockers, such as felodipine, relax and widen the blood vessels, making it easier for blood to flow. In this way, they reduce blood pressure.
Led by Dr. David Bailey, a Lawson Scientist and researcher at Western’s Schulich School of Medicine and Dentistry, the team wanted to find out what would happen to the blood pressure if a person abstained from caffeine long enough to eliminate the caffeine from the blood.They expected to see a higher blood pressure the next time a person drank coffee, because eliminating caffeine and then consuming it again could cancel out the pressure-lowering effects of felodipine.
Meanwhile, a late-night meal keeps the body on ‘high alert’ when it should be winding down, researchers found.Heart experts last night advised that adults should never eat within two hours of bedtime – and ideally nothing after 7pm.In a healthy person, blood pressure drops by at least 10 per cent when they go to sleep.
But the results of a study of more than 700 people with high blood pressure found that eating within two hours of bedtime meant their levels stayed high.Experts think this is because eating releases a rush of stress hormones when the body should be starting to relax.People who do not see their blood pressure fall at night are known as ‘non-dippers’ – and have a much higher rate of heart-related death.
Late eaters were nearly three times more likely to be non-dippers, the Turkish researchers found.Meanwhile, the study in nearly 30 000 patients with a prior heart attack found that the risk of a second event was 36 per cent lower for those in the highest income quintile compared to the lowest and increased by 14 per cent in divorced compared to married patients.
Lead author Dr. Joel Ohm, a physician at the Karolinska University Hospital and Karolinska Institutet in Stockholm, Sweden, said: “Are you rich or poor? Married or divorced? That might affect your risk of a second heart attack or stroke. Advances in prevention and acute treatment have increased survival after heart attack and stroke over the past several decades. The result is that more people live with cardiovascular disease – in Sweden almost one fifth of the total population is in this group.”
Most research on cardiovascular prevention is based on healthy people and it is unclear if the findings apply to patients with established disease. An association between socioeconomic status in healthy individuals and future cardiovascular disease was found in the 1950s. This study investigated the link between socioeconomic status in patients who had survived a first heart attack and the risk of a second heart attack or a stroke.
The study included 29 953 patients from the Swedish nationwide registry, Secondary Prevention after Heart Intensive Care Admission (SEPHIA), who had been discharged approximately one year previously from a cardiac intensive care unit after treatment for a first myocardial infarction. Data on outcome over time and socioeconomic status (defined as disposable income, marital status and level of education) was obtained from Statistics Sweden and the National Board of Health and Welfare.
During an average follow up of four years, 2405 patients (eight per cent) suffered a heart attack or stroke. After adjusting for age, gender, smoking status, and the defined measures of socioeconomic status, being divorced was independently associated with a 14 per cent greater risk of a second event than being married. There was an independent and linear relationship between disposable income and the risk of a second event, with those in the highest quintile of income having a 36 per cent lower risk than those in the lowest quintile. A higher level of education was associated with a lower risk of events but the association was not significant after adjustment for income.
Drinking coffee after a break raises blood pressure
To test their theory, they invited 13 people with an average age of 52 with normal blood pressure to participate in an experiment.They carried out three tests on the subjects, separated in time by one week. Before each test, the people consumed no coffee, caffeine-containing products, or other items such as alcohol, grapefruit, marmalade, tobacco, and medications for 48 hours.
At intervals of a week, the participants then took the following, and then they had their blood pressure taken:
*Two 300 milliliter cups of black coffee
*The maximum recommended dose of felodipine (10 mg)
*The coffee plus a dose of felodipine.
Results showed that, after the participants avoided coffee for only two days, enough caffeine was eliminated from the body so that the next time they drank coffee, their blood pressure rose.
After just one cup of coffee, the participants in the coffee-only group experienced the greatest increase in blood pressure. The blood pressure rose within an hour after drinking the coffee, and it lasted for several hours.
Combining coffee with felodipine led to higher levels of blood pressure than taking only felodipine. This could be because the caffeine blocks the positive effect of the drug on the blood vessels, the researchers say.
They note that a morning cup of coffee could affect the diagnosis and treatment of hypertension, or high blood pressure.“Even one cup of coffee containing a relatively low amount of caffeine remarkably compromised the anti-hypertensive effect of this drug at the maximum recommended dose. If you wanted to overcome the effect of the coffee, you had to double the dose of this anti-hypertensive drug which could increase the risk of unwanted excessive drug effects, particularly during the period when coffee is not consumed.”
Bailey is concerned that if a patient drinks coffee just before visiting their doctor, it could complicate diagnosis and treatment. The acute increase in blood pressure could lead to over-prescription of antihypertensive drugs.
He points out that between 15 and 20 percent of people who drink coffee do so only occasionally. People who drink coffee twice a week or less may have an occasional rise in blood pressure. In some people, the rise can be greater than in others.Bailey notes that national and international guidelines regarding high blood pressure do not take into account the impact of coffee, probably because of a lack of evidence.
He hopes that further studies will provide more data, and that occasional coffee drinkers will become more aware of the risks they face.Ohm said: “Our study shows that in the years following a first myocardial infarction, men and women with low socioeconomic status have a higher risk of suffering another heart attack or stroke. This is a new finding and suggests that socioeconomic status should be included in risk assessment for secondary prevention after a heart attack. Even though health care providers are unlikely to keep track of their patients’ yearly salary, simple questions about other socioeconomic variables such as marital status and educational level could make a difference.”
According to the widely used assessment tools for cardiovascular risk, survivors of heart attacks are at the highest possible risk for subsequent events regardless of other risk factors. There is, for example, no difference in estimated risk level between a previously healthy 40-year old female from Spain and a heavily smoking, obese, elderly man with diabetes and high blood pressure from Finland.
Ohm said: “Risk assessment tools are designed for individuals without previous cardiovascular disease and the calculations may not apply to patients with established cardiovascular disease. Socioeconomic status is perhaps a better marker to assess risk of future events in heart attack patients and more research is needed to determine other factors that could be included, such as occupation or residential area.”
Researcher Dr Ebru Özpelit, presenting her results at the speaking at the ESC congress in Rome, said: “If we eat late at night, the body essentially remains on high alert as during the day, rather than relaxing for sleep.“Stress hormones are secreted, causing blood pressure not to decrease during sleep, which should normally happen.”
Özpelit, from Dokuz Eylül University in Turkey, tracked 721 on people diagnosed with high blood pressure, with an average age of 53.She found that those who ate within two hours of going to bed were 2.8 times more likely to retain high blood pressure overnight.People with hypertension are already at a higher risk of heart disease, but if their blood pressure does not fall at night, that risk increases to a far higher level.
Özpelit said: “It is more dangerous. If blood pressure doesn’t drop by more than 10 per cent this increases cardiovascular risk and these patients have more heart attacks, strokes and chronic disease.”
But even healthy people with normal blood pressure should take note of the findings, Özpelit said.“How we eat may be as important as what we eat,” she said.
She advised that people do not skip breakfast, eat lunch, and keep dinner to a small meal.“Eating breakfast and lunch is important but dinner must not be later than seven o’clock in the evening,” she said.The findings add to a growing body of evidence which suggests keeping all meals to within a fixed period of time – and fasting at night – can have a wide range of health benefits.
Previous research has found that an early dinner reduces the risk of breast cancer, lowers blood sugar levels, and helps burn off calories.Experts think part of the reason is that the body evolved to expect meals much earlier in the day – because people went to sleep when it got dark.Özpelit said the invention of electricity changed that – introducing ‘erratic’ eating patterns.
“With the advent of affordable artificial lighting and industrialization, modern humans began to experience prolonged hours of illumination every day and resultant extended consumption of food,” she said.
“Late night eating and skipping breakfast is such an erratic eating pattern which is becoming more prevalent day by day.”Prof. Peter Weissberg, medical director of the British Heart Foundation, said: “This research suggests that eating a meal late at night may contribute to the failure of their blood pressure to reduce.
“It is normal for blood pressure to reduce overnight, even in people with high blood pressure.“However, in some their blood pressure remains elevated throughout the night putting them at potentially higher risk of future complications.”
By Chukwuma Muanya, Assistant Editor at Guardian Newspaper

Okowa inaugurates reconstituted Traditional Rulers Council

Okowa inaugurates reconstituted Traditional Rulers Council.
ASABA—DELTA State governor, Senator Ifeanyi Okowa, yesterday, inaugurated the reconstituted Traditional Rulers Council with a call on the monarchs to play pivotal roles in bridging the gap between government and the people.
Okowa
 Speaking at the inauguration in Asaba, Okowa said: “The traditional institution remains relevant as a cohesive force for promoting peace, understanding, unity and development in our society.
“I am aware that your role as traditional leaders at the grassroots dates back to the pre-colonial era and today’s occasion presents a unique opportunity to set in motion the machinery to have a formal body through which government and royal fathers will meet to cross-fertilize ideas on various areas of mutual interests for the well-being of the state and its people.”
Noting that the traditional rulers could assist government in checking anti-cultural values such as banditry, kidnapping, disrespect for elders, cheating, among others, Okowa said that as an institution closest to the people, traditional rulers should instil in their subjects “invaluable moral standards that are well known to give rise to a more culturally and socially balanced society.”
He called on the traditional rulers to cultivate the habit of mutual love among the people and avoid any action that could lead to communal crisis, noting that the traditional rulers’ council could also, mediate when communal crisis occurs.
Congratulating the Obi of Owa, HRM Obi Emmanuel Efeizomor II, for emerging as the Chairman of the Council, the governor said that the Orodje of Okpe, HRM Orhue I, is the 1st Vice Chairman, HRM Pere Stanley Kalanama VIII, the Pere of Akugbene-Mien, is the 2nd Vice Chairman and Alfred Origho will serve as the secretary to the Council.
Responding on behalf of the 58-member Traditional Rulers Council that has membership across the three senatorial districts of the state, Obi Efeizomor II thanked Governor Okowa for reconstituting the Council despite the economic situation in the country.

DELTA: 18-year-old Delta monarch gets staff of office!

Barr. Kingsley Otuaro, Deputy Governor, Delta state presenting staff of office to the Obi Ubulu-Uku.at the presentation of staff of office to HRM. Obi Chukwuka Noah [Aniyemeze ] Akaeze 1 Agbogidi, the Obi of Ubulu-Uku Kingdom, Delta state.
ASABA—DELTA State Government, yesterday, presented a staff of office to the 18 years old king of Ubulu-Uku Kingdom, HRM Noah Akaeze I, in Aniocha South Local Government Area of the state.
Presenting the staff of office to the monarch at the well attended ceremony, the state governor, Senator Ifeanyi Okowa, charged the king to discharge his responsibilities transparently by being fair and just to all his subjects.
Okowa, who was represented by his deputy, Mr Kingsley Otuaro, said: “You are the father of all your subjects, so you should be fair to all and sundry.
“As the custodian of the traditions of your people, it is important that you do not, in words or action, give cause to your subjects to doubt your ability to uphold the sanctity of their customs.
“I sincerely appeal to you to imbibe the democratic virtues of dialogue and consultation in all dealings with your people. I thank the entire people of Ubulu-Uku for the kind sentiments and confirmation of support for the state government.
“I have also listened to your requests. They are all legitimate requests. I assure you that they will be channelled to the appropriate agencies of government for necessary action,” he said.
In his brief remark, the young monarch urged the people to remain calm and law abiding.
The king who was adorned in his royalty attire, told his subjects to live in peace for the development of the kingdom and promised to sustain the legacies of his forefathers.

VACANCY: OPEC recruitment is still going on NOW! Check If You Are Qualified


OPEC Openings for Senior Statistician and Statistical Assistant for Statistics, Mathematics or Economics first degree holders. Inform anyone you know please. For details CLICK HERE

Technical education solution to unemployment crisis.

‘Technical education solution to unemployment crisis.


TheChairman Bestgift Group of Schools Ijegun, Alimosho,Lagos State, Engr. B.C Madubueze has urged parents to lay a solid foundation for their children by exposing them to technical education.
He said that the realities of the present day has shown that the only way out of the unemployment quagmire world wide lies in equipping our children with essential skills that can help them become employers of labour rather than seekers of white collar jobs that have almost become extinct.
In a media chat with journalists whom he also took round the school premises to show the hostel structures and instructional materials for the technical college section of the school, said with the present day situation there are no white collar jobs anywhere. He said this is due to lack of planning and gross mismanagement of available resources by our authorities. ”It has become imperative for our children to be equipped with the skills that can make them self reliant and employers of labor, ” he said.
He also pointed out that with courses like Electrical/ Electronics Engineering, Building Technology, Computer Engineering, Auto-mobile Engineering, Mechanical Engineering and etc, put in place, students are better positioned for future life challenges.
His words: ”Students that are exposed to wide knowledge of sciences are in a better position to pursue science courses like medicine, engineering and other related degree programs in the university having had a solid pre-degree foundation at the technical college.
”We are working with a science oriented curriculum, the type that will enable our products cope with the challenges of the future, bearing in mind that we are living in a fast changing world where survival has become a matter of what you can offer.
”Our platform also provides products of our technical college the options of enrolling for other national and international examinations, the normal examinations like the, WAEC/SSCE, NECO, NABTEB, and the City and Guilds of London Institute based on choice” Madubueze stated further.